POPULAR CLASSES
Why not give one of these popular classes a look?
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6 PM - 8 PM
Body Combat
BodyCombat is the empowering cardio workout where you are totally unleashed. This fiercely ...
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10 AM - 11 AM
Yoga Fitness
Whether you’re a regular yoga guru or are just starting out with the basics, Fitness Fir ...
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4 PM - 6 PM
Zumba Fitness
This is the activity that everyone’s been talking about. Fun, hypnotic and easy-to-follo ...
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7 PM - 9 PM
Boxing
Everyone from elite athletes to supermodels have long been touting the benefits of boxing ...
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4 PM - 5 PM
Pilates Fitness
Pilates teaches a unique method of body control and conditioning – stretching and st ...
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8 AM - 10 AM
Body Attack
BodyAttack is the sports-inspired cardio workout for building strength and stamina. This h ...
TRAINERS
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Mike Doe
Mike has been a personal trainer for five and a half years, three and a half of which have been spent at our gym. He says his goal with every person he works with is not only to help them achieve thei ...
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Jason Doenly
Jason is a 27-year-old father of two. He has been working for our gym as a personal trainer for a year and a half. Jason has accumulated over 140 clients in the past year and his focus is on making in ...
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Jane Doe
Jane has always been a keen follower of sport, as young as 15, she joined a local female football team. At age 16 she became an athlete representing her high school in a variety of sports competitions ...
WHAT PEOPLE SAY
The instructors are fantastic – very friendly and enthusiastic. The activities are varied from week to week which keeps it exciting. I would highly recommend this gym.
John Doe
RECENT NEWS
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April 1, 2014
The do’s and don’ts of running for fitness
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April 1, 2014
Get six-pack abs like the guys in ‘Magic Mike’
Sed rhoncus nulla turpis, vitae rutrum velit iaculis et. Curabitur vestibulum, erat non imperdiet vulputate, est neque iaculis mi, at malesuada eros ante sit amet elit. Praesent tempus, est in bibendu ...
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April 1, 2014
Get off your butt and exercise, orders your doc
Sed rhoncus nulla turpis, vitae rutrum velit iaculis et. Curabitur vestibulum, erat non imperdiet vulputate, est neque iaculis mi, at malesuada eros ante sit amet elit. Praesent tempus, est in bibendu ...